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CNTRD YOGA NIDRA TRAINING

  • 12 Weeks
Get a certificate by completing the program.

About this Course

In 12 weeks, learn to : Deepen your own healing practice by immersing yourself in the philosophy and science behind Yoga Nidra/ Conscious Sleep. Create and lead your own unique therapeutic sessions for you, your community, your yoga students or your wellness clients. Help spread awareness of a powerful, accessible tool that treats anxiety, depression, insomnia, PTSD and other types of trauma, and more. *30 Hrs Yoga Alliance Continuing Ed is awarded for those on a teaching path*

$950.00
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