Professional Continuing Education
for Massage Therapists & Yoga Instructors
Approved by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) as a continuing education Approved Provider and sponsored by NCBTMB to provide continuing education for license renewal in the state of New York (AP# 1000080) and by the Yoga Alliance as an Experience Registered Yoga Teacher (ERYT-500) and a Continuing Education Provider (YACEP)
Elevate Your Skills and Renew Your Credentials
Our professional, high-quality continuing education courses provide CE hours for yoga teachers and massage therapists, helping you meet certification or license renewal requirements. These courses are also perfect for any holistic professionals seeking to expand their skillsets and deepen their expertise.
We also offer on site live- hybrid trainings for your spa or resort staff.
Find Your Course
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For Massage Therapists: Explore CEU-approved courses tailored to your profession.
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For Yoga Instructors: Discover advanced training and workshops to enhance your teaching practice.
Jessica is a sought-after leader in massage therapy, meditation, and yoga, renowned for her innovative work on Tech Neck Syndrome. Her flagship course, Working with Tech Neck: A Digital Age Epidemic, is being expanded with exclusive new content and will relaunch soon—offering advanced tools and insights to address this modern challenge. Jessica’s expertise is further demonstrated through collaborations with respected organizations like the AMTA, where she has developed highly regarded continuing education resources and authored articles for massage therapists.
Jessica has taught workshops for massage therapists and spa teams worldwide and has been a featured speaker, teacher, and writer for prestigious institutions such as the AMTA, the Swedish Institute, the Pacific College of Health & Science, and the Dharma Yoga Center in NYC. She also serves as a consultant to businesses such as Aescape (massage robotics) and hotel spas and resorts globally, assisting with hiring, planning, and designing massage, meditation, and yoga programming.
CE for Massage Therapists
This on-demand workshop serves as an introduction to meditation and mindfulness, designed for caregivers, massage therapists, cognitive therapists, educators, and wellness practitioners of all backgrounds and experience levels.
🪞 Explore techniques from guided meditation, breathwork, and self-awareness practices rooted in psychology, yoga, Buddhism, sports medicine, and more.
🪞 Delve into the history of meditation and its significance in mind-body medicine, healthcare, and medical research.
🪞 Learn how to develop a personal meditation practice.
🪞 Discover ways to integrate meditation into client sessions.
🪞 Use mindfulness to enhance communication with clients.
Included: PDF Course Workbook and mentor support
$79
3.5 CEUs (NCBTMB and NYS)
Using computers and technology for long hours can lead to both short and long-term physical and mental/emotional issues. Learn how to address common imbalances in your clients and yourself with specific and intelligent hands-on and aftercare techniques. By combining targeted stretching, strengthening, and mindfulness you can:
❂ Help clients return to a healthier, happier state by releasing pain patterns and improving physical posture.
❂ Gain expertise in a highly sought-after area, making your sessions more impactful and valuable by addressing the specific needs of the majority of the modern population.
❂ Diminish the effects of stress and enhance mental and emotional balance.
This on-demand home study course includes: A PDF course workbook and *2 hours* of high definition hands-on massage technique videos
*Soon to be updated and expanded, Stay tuned!
$79
3.5 CEUs (NCBTMB and NYS)
Parts 1 & 2: Mindfulness & Stress Reduction and Pain & Fatigue Relief
In this two-part series, explore mindfulness and meditation techniques from diverse traditions to build a personal practice for stress management and self-care. Learn how stress impacts the body and brain, and practice breath and thought exercises to calm the nervous system and improve sleep.
Relieve physical tension and restore alignment with Hatha and restorative yoga postures that also unlock emotional insights stored in the body. Boost physical, mental, and creative energy with grounding techniques, self-compassion practices, and tools for clearing negative energy.
4 CEUs each (NCBTMB and NYS)
This course provides insights into lifestyle, postural, and overuse injury considerations specific to six main categories of professional musicians: vocals, piano and keyboard, drums and percussion, guitar, strings, and horns. Most injuries in the music world result from a combination of overuse, poor body awareness, and lack of self-care. As a massage therapist, you are uniquely positioned to address these issues by:
🎵 Alleviating pain and facilitating healing in muscles, tendons, and joints.
🎵 Educating musician clients on healthy postures specific to their instrument.
🎵 Teaching stretches and exercises tailored to each musician’s professional function.
🎵 Encouraging a higher degree of self-care to prevent downtime and extend their careers, including regular massage, meditation, exercise, and relaxation techniques.
Included: Course Workbook and high resolution hands-on massage technique video addition
$99
5 CEUs (NCBTMB and NYS)
CE for Yoga Instructors
Expand your skills with foundational meditation and mindfulness tools
Explore the foundations of mindfulness and meditation with our introductory workshop, designed for yoga teachers, caregivers, and holistic professionals seeking to expand their skillset. This course offers practical techniques rooted in psychology, yoga, and other traditions, helping you develop a personal meditation practice while exploring ways to integrate mindfulness into client sessions. Perfect for those considering advanced training or mentorship, this flexible workshop provides the tools to deepen your practice and enhance your client connections.
MEDITATION TEACHER TRAINING
Transform lives through the art of teaching meditation and mindfulness.
Elevate your practice with our CNTRD Meditation Teacher Training, designed for those looking to deepen their knowledge of mindfulness and meditation. This program combines the latest research with practical techniques, equipping you to confidently guide others. Enhance your teaching skills, expand your offerings, and foster meaningful connections with clients through flexible training formats that fit your schedule. Join us to make a lasting impact in the lives of others.
TOOLS FOR PRACTITIONERS
Enhance your practice and support your professional development with additional resources
Discover valuable resources to enhance your practice and support your professional development. Our collection includes Yoga Nidra/ Conscious Sleep recordings focused on gross and subtle anatomy reviews, along with a royalty-free package of 50 meditation scripts designed for yoga teachers, therapists, and wellness professionals. These practical assets will refresh your knowledge and deepen your toolkit. Explore our downloads to find the perfect complement for your journey.
YOGA NIDRA TRAINING
Deepen your impact with our Yoga Nidra/Conscious Sleep Training program
Transform your offerings with the CNTRD Yoga Nidra/Conscious Sleep Training, designed for wellness professionals seeking to enhance client care and relaxation techniques. This program combines ancient wisdom with modern science, offering practical therapeutic tools to support deeper sleep and healing. By integrating Yoga Nidra into your offerings, you can improve client satisfaction and promote lasting well-being, all while enjoying the convenience of flexible online formats.
Video courses with extra tools let you learn in your own style, at your own pace
What People Are Saying
"We've loved having Jessica teach at The Swedish Institute. Her continuing education classes are fun and relevant to the modern practice of massage therapy. Students from across the US have appreciated the blend of science and anatomical review, specialized hands-on techniques chosen from 20+ years of practice, and the integration of mindfulness as a driving concept in self and client care. Jessica has been a true asset to our Continuing Education program, and we look forward to having her return to teach more courses this year."
—Tania Ogullukian
Director of Alumni Services and Continuing Education, Swedish Institute College of Health Sciences
"Jessica’s course deepened my perspective on how to approach working on professional musicians and singers. She highlighted the various physical and mental struggles they endure beyond their performance itself such as hauling their equipment and having a completely different life rhythm than most of their loved ones. The best take away was how important it is to address both their specific and overall ailments to engender the most profound bodywork possible. In the year and a half since I trained with Jessica, she has continued to share resources and learning opportunities."
—Amy Sirivie
Clinical Massage Therapist in Minneapolis, MN
PAST WORKSHOPS
And Lectures Around the Globe
April 9, 2022 LIVE on ZOOM
Meditation for Caregivers & Therapists 6 CEUs NCBTMB
Location: Everywhere, virtual learning, practical exercises, PDF manual included
More info: Video course coming soon
April 22, 2021 LIVE on ZOOM
The Art of Self Care Parts 1 & 2 8 CEUs NCBTMB
Location: Everywhere, virtual with hands-on component
More info: Private Chapter Event for AMTA North Dakota
January 23, 2021 LIVE on ZOOM
Working with Tech Neck: A Digital Age Epidemic 5 CEUs for FL, NY, NCBTMB
Location: Everywhere, virtual with hands-on component
More info and registration: CONTACT
January 30, 2021 LIVE on ZOOM
Massage for Professional Musicians 5 CEUs for FL, NY, NCBTMB
Location: Everywhere, virtual with hands-on component
More info and registration: CONTACT
August 28, 2020 PHOENIX, AZ - CANCELED
Working with Tech Neck: A Digital Age Epidemic 2 CEUs Location: Arizona Convention Center
AMTA National Conference Speaker
October 6, 2019 ROCHESTER, NY
Massage for Professional Musicians 6.5 CEUs for FL, NY, NCBTMB
Location: Onondaga School of Therapeutic Massage 10am- 5:30pm
October 5, 2019 ROCHESTER, NY
Working with Text Neck: A Digital Age Epidemic 6.5 CEUs for FL, NY, NCBTMB
Location: Onondaga School of Therapeutic Massage 10am- 5:30pm
April 7, 2019 KALAMAZOO, MI
Massage for Professional Musicians 6.5 CEUs for FL, NY, NCBTMB
Location: The Institute for Massage Education 10am- 5:30pm
April 6, 2019 KALAMAZOO, MI
Working with Text Neck: A Digital Age Epidemic 6 CEUs for FL, NY, NCBTMB
Location: The Institute for Massage Education 10am- 5:30pm
March 2, 2019 NEW YORK, NY
The Art of Self Care 6 CEUs for NCBTMB only *THIS CLASS IS OPEN TO THE PUBLIC*
Location: The Swedish Institute of Health Sciences, Manhattan 10am- 6pm
February 16, 2019 ALBANY, NY
The Art of Self Care 6 CEUs for NCBTMB only *THIS CLASS IS OPEN TO THE PUBLIC*
Location: Mildred Elley, Albany campus 10am- 6pm
February 15, 2019 ALBANY, NY
Working with Text Neck: A Digital Age Epidemic 6.5 CEUs for FL, NY, NCBTMB
Location: Mildred Elley, Albany campus 10am- 6pm
February 9, 2019 NEW YORK, NY
Massage for Pro Musicians 6 CEUs for FL, NY, NCBTMB
Location: The Swedish Institute of Health Sciences, Manhattan 10am- 6pm
January 26, 2019 NEW YORK, NY
Working with Text Neck: A Digital Age Epidemic 6.5 CEUs for FL, NY, NCBTMB
Location: The Swedish Institute of Health Sciences, Manhattan 10am- 6pm
December 8, 2018 NEW YORK, NY
The Art of Self Care 6 CEUs for NCBTMB only *THIS CLASS IS OPEN TO THE PUBLIC*
Location: The Swedish Institute of Health Sciences, Manhattan 10am- 6pm
November 17, 2018 NEW YORK, NY
Working with Text Neck: A Digital Age Epidemic 6.5 CEUs for FL, NY, NCBTMB
Location: The Swedish Institute of Health Sciences, Manhattan 10am- 6pm
Jessica has also taught 'Cancer Aware' massage therapy workshops to spa professionals around the globe.