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FOR WELLNESS PROFESSIONALS

MEDITATION TEACHER TRAINING

Transform lives through the art of teaching meditation and mindfulness.

CNTRD meditation teacher training creator, Jessica Crow, standing with arms wide open in nature, smiling

Elevate your practice with our CNTRD Meditation Teacher Training, designed for those looking to deepen their knowledge of mindfulness and meditation. This program combines the latest research with practical techniques, equipping you to confidently guide others. Enhance your teaching skills, expand your offerings, and foster meaningful connections with clients through flexible training formats that fit your schedule. Join us to make a lasting impact in the lives of others.

PROFESSIONAL CONTINUING EDUCATION

Learn essential skills and insights for professional growth and personal development.

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Advance your career with our CNTRD Continuing Education courses for massage therapists, yoga teachers, and healthcare pros. These programs offer new techniques in holistic health, mindfulness, and self-care, helping you deliver exceptional client care. Expand your services, strengthen client relationships, and enhance your professional satisfaction with flexible online courses designed for busy professionals. Includes the CNTRD Meditation Teacher and Yoga Nidra Trainings, as well as our speciality Tech Neck massage programs and more.

YOGA NIDRA TRAINING

Deepen your impact with our Yoga Nidra/Conscious Sleep Training program

Jessica practicing Yoga Nidra, or conscious sleep meditation in the ocean

Transform your offerings with the CNTRD Yoga Nidra/Conscious Sleep Training, designed for wellness professionals seeking to enhance client care and relaxation techniques. This program combines ancient wisdom with modern science, offering practical therapeutic tools to support deeper sleep and healing. By integrating Yoga Nidra into your offerings, you can improve client satisfaction and promote lasting well-being, all while enjoying the convenience of flexible online formats.

MENTORSHIP

Refine your skills and ignite growth through personalized mentorship for wellness professionals

Jessica Crow, founder of CNTRD Wellness, sitting in a garden, smiling with her book

Unlock your full potential with Private Mentorship for wellness professionals seeking sustainable self-care, alignment with their values, and an authentic voice. You’ll receive personalized guidance, empowering you to navigate challenges, enhance skills, and build confidence. Whether you’re focusing on course creation, brand vision, or overcoming obstacles, this mentorship helps you grow a thriving, impactful career while maintaining balance in life.

TOOLS FOR PRACTITIONERS

Enhance your practice and support your professional development with additional resources

Jessica Crow, meditation mentor and educator, peacefully standing in tree pose on the rocky shoreline

Discover valuable resources to enhance your practice and support your professional development. Our collection includes Yoga Nidra/ Conscious Sleep recordings focused on gross and subtle anatomy reviews, along with a royalty-free package of 50 meditation scripts designed for yoga teachers, therapists, and wellness professionals. These practical assets will refresh your knowledge and deepen your toolkit. Explore our downloads to find the perfect complement for your journey.

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